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We learn lots in our lives at school and in our career but what know body teaches us is skills on how to live a happy, balanced live
WHY SHOULD WE MEDITATE?.
im proves your heath both metal and physical and brings peace to the soul
There is an art to being happy, We are born happy and over time most of us lose the skill, we can teach you how to get it back.
I have worked in coaching and support for the last 20 years helping people with complex needs manage their lives. I became aware of Mindfulness when I went on a course in Practicing Meditation. This was life changing for me as I have always suffered life crippling anxiety.I was sruggling to cope due to serious life preasures.My life changed I was calmer , I could cope , I could sleep, I could manage, I was happier. I decided to study Mindfulness Teaching I am accredited with the Central England College to deliver Mindfulness Now. It changed my life , maybe it can change yours
LIFE IS BEAUTIFUL BUT YOU HAVE TO LEARN HOW...
We all have that little voice in our heads. Learn how to control your thoughts to empower you.
Success is not something your born with its something you learn..
Daniel Leverett like most of us was set on his career and making money, with a outstanding career in the Automtive industry and multiple successful business under his belt Daniel thought he was on the right path, boy how wrong he was,
I dedicate my time to keeping healthy through exercise and healthy foods, I have experience in nurtition . I practice Mindfulness this has helped me overcome a serious health diagnosis, I am proof that mindfulness can help you relieve pain and live a fulfilled life, I am a Mindfulness teacher and i look forward to sharing i